Super simple and sweet. Kenya is addicted to butternut squash. It’s also a great thing to keep on hand to mix into other purees. Butternut Squash was one of Kenya’s first foods. Smooth, creamy and easy for baby to get down. This is a must for all babies. Packed with Beta-Carotene to help with babies skin and vision while also giving a boost of antioxidant qualities.

Butternut Squash Puree (20 baby servings, freeze over 1/2 of the puree)

1 Butternut Squash

1. Preheat oven to 350 degrees.
2. Cut squash in half from top to bottom and remove seeds.
3. Place both sides of squash on a cookie sheet covered with foil (for easier cleanup).
4. Bake for 45 minutes. Remove from oven and let cool for several minutes.
5. With a spoon, scrape out soft pulp into a food preocessor.
6. Puree until smooth.
7. Cool and serve.

Somehow a rich sauce and pasta seemed too heavy for a baby. All I could picture was one of the Sopranos slurping up spaghetti bolognese with noodles dripping all over. Then I remembered my love of tiny letter and number pasta as a kid. It was so much fun making out what all the symbols and shapes were in soup or sauce. Kenya’s still under 1 years old, but he loves everything in bolognese, so why not make a baby version.
While I was making it for him, our friend Dana, the chinese Doctor, was over and wanted to know if she could try it. “Delicious”, she exclaimed. Perfect, now I know what we’re having for dinner. Kenya’s unpureed sauce. Bon Appetito!
*This is a thick sauce, so add more liquid if you want it more thin.

Baby Bolognese (Makes 20 Baby Servings (2 Cups extra for adults)
*You can 1/2 the recipe if just making it for baby

2 Tbsp Onion, diced (about 1/4 onion)
2 Garlic Cloves, chopped fine
1 Tbsp Olive Oil
1 Cup Ground Meat (I used Bison)
1/4 Tsp Dried Basil
1/4 Tsp Dried Oregano
1 16 Ounce Can Chopped Tomatoes
6 Baby Carrots, cut into thin coins
1 Cup Mini Vegetable Pasta, numbers and shapes

1. In a wide skillet, heat oil over medium flame.
2. Saute onion for 3 minutes.
3. Add garlic, meat and herbs. With a spoon breakup meat into smaller pieces.
4. Saute for 6 minutes or until the meat is cooked through.
5. Add the tomatoes and carrots.
6. Bring to a boil, reduce to a simmer and cover for 10 minutes.
7. Remove the lid and continue to simmer until desired thickness of sauce.
8. Puree for baby.
9. In a large pot bring 4 cups of water to a boil.
10. Add pasta, return to a boil and cook for 9-11 minutes.
11. Mix the pasta and pureed sauce.
12. Cool and serve.

I always take pictures of the food I make for the site, but this was a picture I couldn’t resist. This was the first time Kenya tried THE Teething Cookie and devoured it. He had so much fun holding it, eating it, sucking on it and rubbing it on his gums. The best part is that there’s no sugar in them and they’re packed with healthy nutrients. I’ve been giving him one every night after dinner and it’s a great treat before bedtime.

*I wouldn’t start giving these to a baby under the age of 8 months. You always need to be around when baby is eating something they could choke on.

THE Teething Cookie (makes 12 cookies)

1 Egg Yolk, beaten
2 Tbsp Vegetable Oil
2 Tbsp Blackstrap Molassess
1 Tsp Vanilla
1 Tbsp Rice/Soy Milk
3/4 Whole Wheat Flour plus 1 Tbsp for rolling
1 Tbsp Soy Flour
1 Tbsp Wheat Germ

1. Preheat oven to 350 degrees.
2. In a Food Processor or bowl put all liquid ingredients. Blend.
3. Combine the dry ingredients in a seperate bowl and then add to wet ingredients. Blend until mixture forms a ball of dough.
4. Sprinkle whole wheat flour on a clean surface and roll into a square.
5. With a knife, cut into 1 1/2 inch logs.
6. Place the logs on a parchment or silpat lined cookie sheet.
7. Bake for 10 minutes.
8. Cool on the sheet or tranfer to a wire rack.
9. Serve.

What baby doesn’t like cheese? It’s easy to pick up, soft, and has tons of flavor. One of my friends is vegan and introduced me to Nutritional Yeast a few years ago. The name sounds kind of disgusting if you ask me, but it’s a pretty cool ingredient. It comes in a powder form which is flakey.
My friend was cooking for her toddler and made vegan macaroni and cheese. I was totally skeptical at first, but then realized it was delicious! You can sprinkle it into casseroles, soup, sauces to add tons of nutrients and cheese flavor. In this dish, I’ve added it along with Colby Cheese, so that Kenya will get the protein and fat from a little cheese plus the vitamins and nutrients from the nutritional yeast.

Cheesy Chicken Casserole (10 Baby Servings, freeze 1/2)

1 Russet Potato, cubed
15 Organic Baby Carrots
1 Skinless, Boneless Chicken Breast
1/4 Cup Shredded Organic Colby or Cheddar Cheese
1 Tbsp Nutritional Yeast

1. Add the potato, carrots and chicken to a steamer pot over boiling water.
2. Cook for 6-8 minutes or until vegetables are fork tender and chicken is cooked through.
3. Put all the ingredients in a food processor and puree.
4. Add water from the steamer pot to make smooth.
5. Cool and serve.

When I first made these for Kenya, he wasn’t quite sure what to make of them. Was he supposed to play with them, eat them, toss them on the ground (usually all of the above when it comes to babies and their food). At 11 months, he was just getting introduced to foods HE can hold and put in his mouth.
The second time he tried them, I also offered them to his friend Mateo who was totally into the culinary treat. He popped them in his mouth life cheerios. Next thing you knew we were all eating them, grown ups included. I may even serve them for my next dinner party on an appetizer tray.

Chicken Meatballs (makes 30 1/2 inch meatballs)

1/2 pounds Ground Chicken
1 Egg Yolk, beaten
1/3 Cup Baby Oatmeal Cereal
1 oz chedder, colby or parmesan cheese
1/4 tsp Dried Basil and Oregano
2 Tbsp Olive Oil

1. In a bowl mix all ingredients until combined.
2. Refrigerate for 1 hour or more
3. Rolls small meatballs and place on a parchment lined plate
4. In a saute pan, heat 1 tbsp oil over medium heat
5. Pan sear meat balls until just golden, about 5 minutes, turning once or twice.
6. Cool on a paper towel lined plate and serve.

I came up with this recipe on a whim. We didn’t have anything green in the refrigerator and I was combing through the freezer. I always try to keep it stocked with organic fruits and vegetables when I’m in the mood for something that might be out of season or just need something quick and fresh tasting.
As I looked at bag after bag, I came upon the edamame (or Soy Beans as some like to call them)..hmmm.. What can I make that will be fast and appealing? I must have looked like a mad scientist with some of the ingredients on the counter, but it got more exciting by the moment. Edamame, curry, apricots, yogurt. It’s an Indian dish with an asian twist. Even better, soy beans are the most nutritious of all beans and contain more protein weight for weight than any other food or vegetable of animal or vegetable origin.
As I added ingredients, spoon after spoon, I kept feeling like something was missing (for me it’s usually the salt, a no no for babies). Finally I decided to leave it up to my customer. When I tell you that Kenya wouldn’t stop eating it, I mean it. Sometimes, he will get burned out fast on a taste or flavor, but this dish we could have kept eating all day.

Curried Edamame (Makes 12 Baby Serving)

1/3 Bag Frozen Edamame
3 Tbsp Whole Milk Yogurt
1/2 Tsp Curry Powder
*2 Tbsp Apricot Puree
1 Tbsp Water

1. Heat water over a steamer pot with the edamame and heat beans for 3-4 minutes.
2. Put all ingredients in a food processor and blend until pureed.
3. Cool and serve.

*To make puree, put a bag or dried, unsulphored apricots in a bowl and cover with hot water. Let stand 10-15 minutes. Puree in a food processor.

Blue food? I know what you’re thinking, she actually put blue dye in her babies food?! No, the ingredients in this delicious mash are blue potatoes and purple cauliflower. Now that I look at the picture again, does it look blue or purple. No matter how it looks, it tastes delicious. Don’t be scared of the color, the blue is an added vitamin boost. One of the first things I learned in culinary school was the brighter the fruit or vegetable, the more vitamins it contains. In this case, the dish is packed with potassium and vitamin C. Pretty to look at and fantastic for baby to eat.

Blue Mash (Makes 12 Baby Servings, freeze 1/2)

2 Medium Blue Potatoes, peeled
1 Cup Purple Cauliflower Florets
2 Tbsp Whole Milk (you can also use the water remaining under the steamer pot or rice milk)

1. Add the potatoes to the steamer pot over boiling water and cook for 4 minutes.
2. Add the cauliflower and continue to steam 4 more minutes.
3. Put all the ingredients in a food processor and puree until smooth and creamy.
4. Cool and serve.

I admit, this isn’t exactly a dish that would come to mind when you think of “baby food,” but my little guy sure does love it. Yes, it’s 70 degrees in Los Angeles, which doesn’t make you think of pulling out the crock pot to make a slow roast, but I disagree. Last weekend at the Farmers market I trudged out in the rain (it does rain here once in a while), and realized that I hadn’t purchased the delectable Bison ( http://lindnerbison.com/ ) that’s sold there in quite a while. Packed with more protein and Iron then even beef, it’s a perfect meat for everyone in the family. This is one of my favorite 1, 2, 3 dishes that takes little effort and is packed with flavor. As soon as its ready just puree a cup for baby and you can enjoy the rest.

Baby Bourguignon

3 lb. Bison (or Beef, Preferably Grass Fed, Roast)
1 Onion, chopped
4 Stalks Celery
1 bag Baby Carrots, 16 ounces
1 Bay Leaf
2 Cups Mushrooms, halved
1 14 ounce can Chopped Tomatoes
1 Cup Pomegranate Juice or Wine (only if you’re making for adults only)
2 Cups Water
1 Tbsp fresh Thyme
3 Cloves Garlic
Salt (after you remove portion for Baby)

1. Put all the ingredients in the Crock pot and cover.
2. Set to cook for 6 5-6 hours on high or 8-10 hours on low.
3. Remove 1 cup portion for baby and puree.
4. Salt the dish to taste for adults and serve.

*You may also heat 1 tbsp oil in a saute pan and sear the roast on all sides for several minutes before putting in the crock pot. Do not “cook” it, though.

When I was trying to find a teething biscuit for Kenya, I was shocked at how many recipes contained 1-2 cups of sugar. Do you really want your infant to be jazzed up on tons of sugar. I played around with a bunch of nutritious ingredients and came up with this soft and wholesome cookie Kenya loves.

“Not Too Sweet” Mini Cookies” (makes 22 I inch bars)

1 Egg Yolk, beaten
1 Tbsp Molasses
2 Tbsp Brown Rice Syrup
1 Tsp Vanilla
1 1/2 Tbsp Oil
1/4 Cup Rice Milk
2 Tbsp Oatmeal Cereal
1 Tbsp Soy Flour
2 Tbsp Wheat Germ
1 1/4 Cup Whole Wheat Flour, plus more for sprinking

1. Preheat oven to 350 degrees.
2. In a food processor, place all the wet ingredients and blend for several seconds.
3. In a separate bowl, mix the dry ingredients.
4. Add the dry ingredients into food processor with the wet ingredients.
5. Process until the mixture forms a ball of dough.
6. Sprinkle extra whole wheat flour onto a counter surface and place dough. Roll or pat into a rectangle.
7. With a knife, make a cut down the center of the dough and more across to create 22 mini cookies.
8. Place cookies on a silpat or parchment paper lined cookie sheet.
7. Bake for 10 minutes.
8. Cool throughly on cookie sheet and serve.