Broccoli & Cauliflower Puree
March 12, 2008
Getting your baby to eat his vegetables is a never ending challenge. Let's be honest, what would you rather have, cheesy chicken casserole or broccoli and cauliflower puree?
I personally love any vegetable, maybe the reason is that my Mother made us eat them at every meal. Regardless, this puree is smooth and sweet. It could just be in my head, but the organic broccoli and cauliflower I get at the farmers market is somehow sweeter. Also, broccoli, pound for pound, has more vitamin C then oranges. At least I know there's no pesticides in organic produce and Kenya is getting the freshest vegetables possible.
We used these to make this recipe:
Broccoli & Cauliflower Puree (12 Baby Servings)
- Prep Time:2 minutes, (PT2M)
- Cook Time: 5 minutes, (PT5M)
- Total Time: 10 minutes, (PT10M)
Ingredients
- 1 cup broccoli, florets and stem pieces peeled
- 1 cup cauliflower florets
Preparation
- 1. Put vegetables in a steamer pot over boiling water.
- 2. Steam for 5 minutes or until fork tender.
- 3. Put vegetables in a food processor and puree until smooth.
- 4. Cool and serve.
- To Freeze: Place in Baby Cubes and freeze for up to 3 month.
Brenda
July 15, 2011 at 9:10 pm