Yellow Squash and Carrot Puree

Yellow Squash Carrot Puree

Growing up my mother made the most heavenly yellow squash dish that was so simple, yet mouthwateringly delicious. I still make it for myself and 
sometimes I add steamed carrots like I did in this recipe. There are only 3 ingredients, but when they're packed with this much flavor, why 
would you need anything else?

We used these to make this recipe_

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Yellow Squash and Carrot Puree (makes 3/4 cup)

Prep Time: 5 mins Cook Time: 6 mins

egg free

dairy free

gluten free


  • 1 cup chopped carrots
  • 1 cup chopped yellow squash
  • 1 tablespoon chopped onions


1. Place the carrots in a steamer pot over boiling water for 2 minutes.
2. Add the onion and yellow squash and continue to cook for 4 more
minutes or until vegetables are fork tender.
3. Place the ingredients in a food processor and puree until smooth.
4. Cool and serve.

*Place in Baby Cubes and freeze.
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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime should must be easy. My passion is creating simple, healthy recipes that can be enjoyed by the whole family.

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