Roast Cauliflower for Baby
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Roast Cauliflower Power

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Since Kenya started eating solid foods, I've been giving him cauliflower weekly. I find it to be one of the most versatile foods to 
cook. At the farmers market in California you can find it almost year round in different colors such as white, yellow and, yes, even purple. Cauliflower is a good source of vitamin C, B3 and folic acid.
The actual idea for this dish was not weelicious-inspired. I was originally making a similar roast cauliflower dish for my 
husband and I for dinner when I decided to leave out some of the 
florets for Kenya to eat. He not only loved the flavor, but its fun for him 
to hold his own food and feed himself. Nothing could be more healthy, fresh and fast 
then this roast cauliflower caramelized with garlic and onion flavor.

Roast Cauliflower Power  (6-8 Toddler Servings)

  • Prep Time: 2 mins,
  • Cook Time: 45 mins,
  • Rating:
    Rate this recipe
Since Kenya started eating solid foods, I've been giving him 
cauliflower weekly. I find it to be one of the most versatile foods to 
cook. At the farmers market in California you can find it almost year round in different colors such as white,...

Ingredients

  • 2 cups cauliflower florets, any color
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon lemon juice

Preparation

  1. 1. Preheat the oven to 400 degrees.
  2. 2. Place the cauliflower in a mixing bowl and drizzle with oil until
  3. the florets are evenly coated.
  4. 3. Sprinkle with the herbs and toss to coat.
  5. 4. Place on a cookie sheet and bake for 40-45 minutes or until tender.
  6. 5. Take the cauliflower out of the oven and sprinkle with the lemon
  7. juice.
  8. 6. Cool and serve.
Roast Cauliflower Power

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Comments






  1. T

    April 12, 2013 at 2:25 pm

    Can I use frozen cauliflower?

    • catherine

      April 15, 2013 at 1:55 pm

      I don’t recommend using frozen because once it defrosts it is kinda mushy!

  2. 1tova1

    March 31, 2013 at 2:51 pm

    Is this supposed to say 1/2 tbsp olive oil?

    • catherine

      April 1, 2013 at 10:12 am

      Yes! 1/2 tablespoon olive oil!