Spiced Carrot Cauliflower Soup Video
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Spiced Carrot Cauliflower Soup Video: New Year New You



I've made a major resolution for 2013: New Year, New Me. By that I mean that I'm going to get off my buns and make some positive efforts with my health. Between family commitments and the release of my first book I neglected exercise completely last year. Forget the physical aspect of exercising, the mental and emotional benefits are the things I truly missed most.

I'm also always trying to eat better than the day before and this delicious and filling soup fits the bill whenever I am hungry. Aside from the fact that it's chock full of aromatic spices and good-for-you vegetables, my kids just adore it.

Make the decision that this year (or at least tomorrow) is all about you and start things off by making a batch of this heartwarming soup!

This video is part of a New Year New You video collaboration. Check out the other videos, too!

SarahFit TV
Miss Jessica Harlow
Entertaining with Beth
Home Organizing
Penny Chic
The Hot Plate

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  1. Kelita

    August 10, 2013 at 12:01 am

    My son loved this

  2. kelitarm

    July 31, 2013 at 2:26 pm

    looks good I was trying to see though if this would be something I could serve my 6 1/5 month old

  3. Lianne McLaughlin

    January 18, 2013 at 1:29 pm

    Hello from frosty Scotland! I made this for my husband who has just started a New Year diet. He absolutely loved it. I have tried and failed with many carrot soups (my husband works for a carrot supplier!) and the flavour, consistency, colour and taste of this soup really impressed him. Have yet to persuade my 5 year old daughter to try it but I won’t give up on that! Thank you so much for restoring our faith in vegetable soup! x

  4. AlaskaSarah

    January 10, 2013 at 6:50 pm

    I didn’t have any bullion, so I used 5 cups of vegetable broth. I’m not sure how it would have tasted with the bullion, but the soup was AMAZING. So easy, and such a nice flavor change-up to our regular meal selection. Thank you!

  5. Jill

    January 9, 2013 at 6:06 pm

    I had tons of carrots and a head of cauliflower that needed to get used ASAP- This recipe is perfect and simmering now as I speak! Can’t wait to taste it!

  6. juliana

    January 8, 2013 at 4:56 pm

    I was just wondering what kind of hand blender you use.
    Thank you!

  7. Cre8ive

    January 8, 2013 at 4:30 pm

    I’m not gonna lie, I saw this recipe while in a meeting, got home, flipped on the video and made the soup, then made my “quick challah” for grilled cheese to go along with it for dinner. This is the best soup ever, what a great change from tomato soup with a similar consistency! Thanks Catherine!

    • melissa

      January 9, 2013 at 3:54 pm

      would love your ‘quick challah’ recipe!

  8. Ora

    January 8, 2013 at 2:05 pm

    That little girl needs an apron:)

  9. Vanessa

    January 8, 2013 at 11:53 am

    Yes, looks great but would really like to be able to print the recipe. Don’t see a print version anywhere.

    • catherine

      January 8, 2013 at 12:58 pm

      I’ll be posting the written recipe tomorrow!

  10. yael_brennan@hotmail.com

    January 8, 2013 at 11:30 am

    Looks so good. I’m trying to use my new kitchen toy–the VitaMix blender–as much as possible because it will make hot soups for me! Do you know I would modify your recipe to use my VitaMix? Can I cook it in the VitaMix or just use it at the blending phase? Either way looks yummy.

    • catherine

      January 8, 2013 at 12:58 pm

      I would use it just at the blending stage! I love love love my VitaMix!

  11. melissa

    January 8, 2013 at 11:19 am

    is the recipe in the book? i can’t find it on the site and it looks delicious

    • catherine

      January 8, 2013 at 12:59 pm

      The written recipe will be posted tomorrow!

  12. Kristin

    January 8, 2013 at 11:12 am

    You are adorable. I will def try this with my kiddos.

  13. Sasha

    January 8, 2013 at 8:25 am

    This looks super yummy and easy! I can’t wait to try this on my tot!