Carrot Orange Ginger Smoothie

Prep Time: 0 mins Cook Time: 0 mins

egg free

nut free

dairy free

gluten free

Ingredients

  • 1 orange
  • 1 large carrot
  • 1 inch piece Fresh Ginger, peeled
  • 1 inch piece fresh turmeric, peeled
  • 2 dates
  • 3 tablespoons kefir
  • 2 teaspoons bee pollen
  • 3 tablespoons hemp seeds
  • 1/2 cup frozen mango
  • 1 1/4 cups milk (cow, almond, rice, etc)
  • 1 tablespoon coconut oil
  • handful Ice

Preparation

1. Place all of the ingredients in a blender and puree until smooth. 

2. Pour into a tall glass, pop in a straw and you’re ready!