Tortilla Wraps
Sunday, October 4th, 2009Sometimes on the weekends when we’re running around or playing in the house, only at the last minute do I realize it’s lunch time! By Friday, we’re almost always running low on the meals I made for the week, so on Saturdays and Sundays I have to come up with something yummy, healthy and fast that everyone enjoys. These Tortilla Wraps only take minutes to prepare and they’re super easy on the wallet AND the tummy. All I have to do is scramble a few eggs and cheese, place them on a tortilla and voila! Lunch is served!
You can use other fillings besides egg and cheese. I just like them because they are usually always in our fridge — I usually grab accompaniments or whatever leftovers I have in the fridge to let Kenya build his own wrap as a fun activity.
No matter what you put in them, they give kids plenty of energy to keep running around and playing the rest of the day!
Tortilla Wraps (Makes 1 Serving)
2 Eggs
1 Tbsp Milk
Pinch of Salt
1 Tsp Butter or Oil
2 Tbsp Cheese, shredded (I used mozzarella)
1 Whole Wheat Tortilla
Accompaniments: Guacamol-Wee, Sour Cream and/or Salsa
1. Whisk eggs, milk and salt in a bowl to throughly combine.
2. Melt butter in a saute pan over medium heat.
3. Add the eggs and stir with a wooden spoon for 1 minute.
4. Add the cheese and stir until the eggs are set and cheese is melted, about 2 minutes more.
5. Heat tortillas over a gas flame for several seconds turning with tongs or place in between layers of damp paper towels and heat in the microwave for 10 seconds.
6. Place the eggs in the tortilla and roll into a cylinder or fold in half (Kenya likes to hold it in his hand and munch away).
7. Serve.



















