Whenever I have to cook grains for a dish, I always make more than the recipe calls for and set the extra portion to the side. Keeping cooked rice or quinoa in the refrigerator is a meal-time life saver, especially when you’re trying to prepare a quick and healthy breakfast (or lunch or dinner for that mattter!) for your family.
I make this recipe for Kenya at least once a week and sometimes make enough for two mornings so I can serve it to him the next day. The only trouble this week when I made it was that my husband found Kenya’s second day portion and ate it for his dessert (yes, you could also serve this as a dessert, too!). No matter, it tastes like a sweet risotto and it’s delicious!

Breakfast Grains (make 2 toddler or 1 big kid servings)

1/2 Cup Cooked Grains (rice, quinoa, kamut or wheat berries would be a good choice)
1/4 Cup Milk (vanilla rice, soy or cow’s milk are good choices)
1 Tsp Honey
Pinch Cinnamon
2 Tbsp Berries (I use blueberries)

1. Place all the ingredients in a saucepan and cook over low to medium heat until the dish is creamy and most of the liquid has absorbed into the rice.
2. Cool and serve.

The inspiration for this recipe came from some gorgeous, uber-ripe Bartlett pears I found last week at the farmer’s market. At first thought I would make Kenya some pear puree or just slice them for a snack, but then I remembered I had some canned organic pumpkin at home and wondered if that combination would work.
I’ve never seen pumpkin-pear bread, but it sounded like something yummy to eat in the autumn. The pears were so ripe, all I did was peel and mash them before adding to the recipe.
QUICK TIP: if you don’t have ripe pears you could place them next to bananas in a fruit bowl and they will ripen faster.
I’m usually not a fan of any type of canned fruit or veggie, but canned pumpkin really is a life saver. It’s really a pain to make pumpkin puree, even when you roast it, the flavors never quite become as rich and sweet as the canned variety. So, this is one of those times that I give into convenience.
When Kenya woke up from his nap, the smell of fresh bread was all through the house. After it cooled we sat and tried it with all kinds of yummy spreads like pumpkin butter, apple butter, honey and just plain butter.
Mmmm… fall really is here!

Pumpkin-Pear Bread (makes 1 9×5 inch loaf or 6 small loaves)

1/4 Cup Agave Nectar
1/4 Cup Butter
1/2 Cup Pumpkin Puree, preferably organic
1 Ripe Pear, peeled and mashed (it’s ok if there are small chunks) or a little over 1/2 cup pear puree
2 Large Eggs
2 Cups Flour
2 Tsp Baking Powder
1 Tsp Cinnamon
1/2 Tsp Ginger
1/2 Tsp Baking Soda
1/2 Tsp Salt
1/2 Tsp Nutmeg

1. Preheat oven to 350 degrees.
2. Cream the butter and agave with a standing or handheld mixer.
3. Add the pumpkin and pear purees.
4. Beat in the eggs one at a time.
5. In a separate bowl sift the flour and remaining ingredients.
6. Add the flour mixture to the pumpkin mixture a little at a time until combined. Do not overly mix or beat the mixture.
7. Place in a 6 individual greased loaf pans or in one 9×5 inch greased loaf pan.
8. Bake for 20 minutes for small loaf pans or 1 hour for single loaf.
9. Cool for 10 minutes and then run a knife around the loaf pan to help release on to a cooling rack.
10. Cool and serve.

*A regular weelicious Mommy made muffins instead of the bread which cooked for 15-20 minutes and replaced maple syrup for the agave. She said they were delicious!

Again, I have to praise Trader Joe’s for another affordable snack that kids love. Whenever Kenya sees a bag of these fruit bars sitting out, he looks at me at say “Mo!” (translation: more). They’re made from a mix of fruit pulp such as apples, boysenberry, blackberry, nectarine, cherry, passion fruit and more so there sweet, but also a bit tangy. They’re also totally unsweetened with no added sugar. Another good thing is they don’t make a mess, so they’re a good travel snack on the days that you don’t feel like dragging around fruit slices in a ziplock that end up getting stinky after a few hours. This is a perfect choice no matter if your child is vegetarian, eating a gluten free diet or you’re just just looking to give them something easy and delicious.

I recently went on a family vacation to Hawaii. I arrived in Kauai with dreams of making exotic dishes full of new and interesting ingredients. Kenya and I had a blast going to farmers markets every other day all over the tiny island. The locals told me to get there right when the markets opened and they weren’t kidding. I got to one market at 2:15pm (it opened at 2pm) and they were already sold out of several foods. What they did have though, in abundance, were the sweetest, juiciest and ripest mangoes, papayas, passion fruit, limes and “apple” bananas (a smaller, more dense banana that has a faint taste of, you guessed it, banana). As Kenya and I walked around the markets sipping coconut water (high in potassium and mineral content) right out of whole coconuts, we salivated at the macadamia and coconut baked goods, pink oyster mushrooms that looked like shells and other unusual fruits and veggies such as jack fruit and bread fruit. It was awesome!


Mangoes and papayas are both rich in beta-carotene and along with pineapple they’re all loaded with vitamin C. Recently back home, I’ve been buying passion fruit from our local farmers market for Kenya’s dessert after dinner and he loves them. They’re actually quite easy to find in most groceries, too. Just look for a shriveled, heavy, bright yellow or purple fruit (when it shrivels up s when you know it’s ripe). When you cut into it, passion fruit is loaded with sweet/tangy juice similar to the taste of guava with little edible seeds that are packed with vitamin A, potassium and dietary fiber. Kenya likes to eat them straight out of the shell, but they could also be sprinkled on yogurt or added to something like this fruit salad.
And trust me, the lemon or limes make this tropical fruit salad truly extraordinary tasting.

Tropical Fruit Salad (Makes 10-12 Toddler Servings)

1 Cup Mango, peeled and cut into bite size pieces
1 Cup Papaya, peeled, seeded and cut into bite size pieces
1 Banana, peeled and sliced into bite size pieces
1 Cup Pineapple, peeled and cut into bite size pieces
2 Tbsp Lime Juice (you could also use lemon juice)
1 Passion Fruit, cut in half and use only the juice and seeds

1. Place the first 4 ingredients in a large bowl.
2. Sprinkle the juice and toss in the passion fruit seeds all over the fruit salad.
3. Toss to combine,
4. Serve.

Sweet, creamy, beautiful, delicious… there are so many words to describe these little edible jewels filled with silky puree. These bites are easy to pick up with your fingers and look gorgeous on a platter. You could even serve these at a fabulous cocktail party and make extras for the kids.
But back to the recipe. Purses?? Huh? Well, I found some gorgeous gala apples at the farmer’s market and was trying to think a fun and original recipe for a birthday party. I had also kept passing wonton wrappers at the market and wanted to play around with them. Apples are full of fiber and vitamin C and sweet potatoes are a powerhouse of nutrition especially given their abundance of beta-carotene and vitamin C and E.
These only took minutes to prepare and you can serve them warm or cool. You could also serve the puree on its own to babies over the age of 8 months.
Of course Kenya ate almost the entire recipe in one sitting (that seems to be the norm with him these days), so I highly recommend making a double batch!

Sweet Potato, Apple, Cheddar Purses (Makes 10 purses)

1/2 Sweet Potato (yams), peeled and cubed
1 Small Apple (about 1/2 Cup), peeled and cubed
2 Tbsp Cheddar Cheese, shredded
1/8 Tsp Cinnamon
10 Wonton Wrappers (found in the refrigerator section of your grocery)
*Bowl of water

1. Place the sweet potatoes in a steamer pot over boiling water and cook for 3 minutes.
2. Add the apples and continue to cook another 3 minutes or until fork tender.
3. Place the apples, sweet potato, cheese and cinnamon in a food
processor and puree until smooth.
4. Bring a large pot of water to a boil.
5. Place a wonton wrapper on a clean surface. Place a tablespoon of the puree in the middle of the wonton.
6. Take the four corners of the wonton and lift them up around the
puree.
7. Pinch the wonton together in the middle, just over the puree, to seal. Moisten your fingers with a little water and pinch once more to ensure a good seal.
8. Repeat process with remaining wonton wrappers. When all 10 are formed into purses, place 3-5 at a time in the boiling water.
9. Cook for 2 minutes.
10. Remove with a slotted spoon to a plate, cool and serve.

I still can’t believe that we’ll have fresh peaches at the farmer’s market until early November. Its kind of crazy, but I cherish every minute of their presence. Since we literally buy them by the crate from my favorite purveyor, Tenerelli Orchards, I’m always trying to come up with new and delicious recipes for the entire family.
Most fruit crumble recipes have so much sugar it makes my teeth ache just thinking about it. This recipe has NO sugar and only calls for 1 tablespoon of my favorite kid friendly sweetener, agave nectar. Agave nectar is low on the glycemic index, so you can serve it after dinner and know your little one won’t be wired on sugar. This is also a perfect sweet dessert for the entire family since it’s super healthy and loaded with oats and flaxseeds giving it a nutty flavor.
Kenya especially liked having his own ramekin. After it cooled, I handed it to him and he gave me a big bright smile. It was like he just won the peach crumble grand prize (and he ate every last bite)!

Fruit Crisp (Makes 5 individual ramekins)

2 Ripe Peaches, diced (you could also substitute pears, apples, strawberries or other fruits in season)
1/3 Cup Oats
1 Tsp Flaxseed
1/4 Cup Flour
2 Tbsp Butter, chilled
1 Tbsp Agave Nectar

1. Preheat oven to 375 degrees.
2. Divide peaches evenly between 5 dishes.
3. In a mini food processor, combine the oats, flaxseed and flour.
Pulse to combine.
4. Add the butter and pulse until butter is in small pieces (you don’t want it to turn into a dough, so make sure to just pulse the ingredients).
5. Add the agave to the crumble and pulse once or twice, just to combine.
6. Place small clumps of the crumble on top of the ramekins.
7. Place the ramekins on a sheet tray and bake for 20-25 minutes.
8. Remove from the oven and cool.
9. Serve.

Before you all jump down my throat, yes, I do realize that this recipe sounds like it could be on the cover of Gourmet magazine instead of being the “recipe of the day” for weelicious, but when I made these for Kenya, he actually let out one of the bigger “mmm’s” I’ve ever heard him utter when trying one of my new recipes. When I get a big “mmm,” that generally means he really loves something. This particular “mmm” was the biggest I’d heard in a long time, so, trust me, you may have more success with this dish than you think. Kenya’s eyes lit up when he saw me placing the entire fig on his plate and serving a drip of balsamic vinegar for him to dip it in (although this added ingredient isn’t necessary, just fun).
Fresh figs are luscious, chewy, rich and textured, but when they’re roasted they become uber sweet. The best surprise for your little one will be the tiny piece of cheese inside the fig which melts and turns this into such a heavenly treat. I love using gorgonzola cheese, but you could also try other types of blue cheese, taleggio or anything else that sounds good to you.
Also, if you want wanted to give this to a baby under the age of one, you could roast the figs without the cheese in the same way and puree the roast fig. Now that’s really gourmet puree.
Bon Appetite!

Roast Figs with Gorgonzola (Makes 6 Figs)

6 Fresh Figs, make sure they’re soft and ripe (I used mission figs, but most variety will be perfect)
1 Tbsp Gorgonzola Cheese
1 Tbsp Olive Oil
1 Tsp Balsamic Vinegar (for dipping if you think your little one would like it)

1. Preheat over to 400 degrees.
2. Using a pairing knife remove a 3/4 inch circle (in the shape of a plug) out of the bottom of each fig. *All you’re doing in this step is removing a small piece out of the bottom of the fig that you will place back in the fig as it bakes so the cheese doesn’t seep out.
3. Polk your little finger in to make space for the cheese.
4. Place 1 teaspoon of cheese in the bottom of the fig and replace the fig “plug”.
5. Brush or rub each fig with olive oil.
6. Place in a lightly oiled baking dish.
7. Bake for 20 minutes.
8. Cool, slice in half or serve whole. You can also drizzle them with a little balsamic vinegar.

Once in a while, when Kenya starts to go a little batty while I’m cooking in the kitchen, I’ll stop what I’m doing to make something with him. Even at 18 months it’s amazing how much he’s capable of doing. He can totally be my co-pilot on this recipe. He helps me peel a banana and plop it in the blender. Then, I’ll wash and scoop the avocado and yogurt into the blender and then let him press the buttons so he can watch it all mix together. His eyes light up so brightly at this culinary achievement. It’s amazing how including Kenya in the process makes him want to enjoy new foods and snack on healthy favorites. Even better, helping Mommy out in the kitchen chills him out a little and takes that crazy baby energy down a notch.
Bananas and avocado are not only monsters of nutrition, but they also make a creamy and delicious combination for babies and toddlers. Avocados are rich in the antioxidants beta-carotene and vitamin C and E while bananas are filled with magnesium and potassium. This puree is so thick and rich, I decided to get all fancy and call it a mousse — yes, we’re so fancy here at weelicious :).
I wrote that this recipe makes enough for 3 toddler servings, but after Kenya and I finished making this batch and dug the spatula in the blender for bite after bite, nothing remained at the end….except for the smiles on our faces.

Banana Avocado Mousse (3 Baby Servings)

1 Banana, peeled and chopped
1/2 Avocado, peeled and cubed
1/4 Cup Whole Milk Yogurt
2 Tbsp Rice Milk (you can also use almond, soy or whole milk)

1. Place all the ingredients in a food processor or blender and puree until thick, but smooth.
2. Serve.

Holy deliciousness! I was at the health food store and there was a 
plethora of fresh pineapple and papaya to be had. I knew Kenya would love the 
flavor of both fruits, but I wasn’t sure if he would jump at the chance to eat it in 
pieces. One trick I’ve learned is that if I include Kenya in the 
cooking process, whether it’s just letting him push a button or asking him to stir whatever I’m mixing, he ultimately wants to try 
whatever I make because he feels like he’s making it, too. And smoothies are a great way to get kids to eat fruit 
and yogurt without having to twist their arms.
Papayas and pineapples are both high in Vitamin C as well as 
containing enzymes that help break down protein in the body, thereby 
aiding digestion.
Just one taste of this luscious smoothie and Kenya was hooked. I filled 
up his sippy cup and moments later he was back for seconds.


Tropical Smoothie (Makes 8 Baby or 4 Toddler Servings)



1 Cup Pineapple, chopped

1 Cup Papaya, chopped

1/4 Cup Whole Milk Yogurt



1. Place the ingredients in a food processor or blender and puree 
until smooth.
2. Serve in a glass, bowl or sippy cup