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Posts Tagged ‘apple baby food’

Apple Fennel Puree

Thursday, March 18th, 2010

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I’m extremely excited and honored to be co-hosting Pregnancy Awareness Month in May with Ricki Lake and Josie Maran. Through PAM, co-founders Anna Getty and & Alisa Donner aim to empower pregnant women and new parents with information, “how to” ideas and inspiration to incorporate PAM’s four key initiatives – education, exercise, nutrition & wellness and nurture– into their life routines and to show how easy it can be to make healthy changes in their lives, for themselves, and their children.

I often see Anna at our local farmer’s market and I know how much she loves cooking for her family. Because we both happen to be in the baby food making stage with our second children, Anna sent me this recipe and told me that her entire family enjoys eating it. I knew Chloe would be delighted with it, but I was curious to see how my 3 year-old Kenya would react. I put some in his school lunch the other day and was psyched when the container I put it in came home completely empty. My husband finished off what little remained in the fridge, so this puree delivers as promised!

Apple Fennel Puree (Make 6 Baby Servings)

1 Fennel Bulb, fronds removed and fennel bulb (the white part) chopped
2 Apples, peeled, cored and chopped (I like to use Gala, Pink Lady or Fuji apples)

1. Place the fennel in a steamer pot over boiling water and cook for 4 minutes.
2. Add the apples to the pot and cook for an additional 3-4 minutes or until fennel and apples are fork tender.
3. Place the mixture in a food processor and puree.
4. Serve.

Apple Butter

Wednesday, January 14th, 2009

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A few months ago, we got in the car and drove just outside of Palm Springs, CA to Los Rios Rancho’s beautiful u-pick farm to go apple picking. Not only does Los Rios have rows and rows of apple trees that seem to go on for miles, but they also have live music, pony rides, a petting zoo, roast corn, BBQ and more. We had a blast and we picked bags filled with several varieties of apples to take back home.

Whenever we go apple picking, I always set out with an adventurous spirit thinking I’m going to get home and crank out batches apple pies, turnovers, bread ,etc….and then I get home. I’m so exhausted from a long day of running around after Kenya that I just want to rest on the couch. Still, what to do with all those apples? Apple butter!

For all of you that are like me, this recipe for is so easy and healthy that you can make it even if you have no energy. I went to the farmer’s market the next day to ask several farmers what the difference between apple sauce and apple butter — I got many different answers. I came to the realization that it’s made simply from half sweet apples and half tart apples. Luckily, we picked tons of Golden Delicious (sweet) and Wine Sap (tart) apples, packed with vitamin C and fiber, a perfect mix for this recipe. Adding just a bit of agave nectar for sweetness and a pinch of cinnamon for zip, this apple butter recipe is perfect spread on toast, sandwiches or even used as a dip for turkey as Kenya demonstrated for us at dinner the next night.

Apple Butter (makes 1 1/2 – 2 cups)

2 Apples (1 tart such as granny smith or wine sap, 1 sweet such as golden delicious or Fuji)
1/2 Tsp Cinnamon
1 Tbsp Agave Nectar
1 Tbsp Apple Juice, Cider or Water

1. Place all the ingredients in a sauce pan over low heat.
2. Cook for 15 minutes, covered or until apples are soft and tender.
3. Smash apples with a potato masher or back of a spoon. You want to apple butter to be slightly chunky.
4. Cool and serve.


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