As a kid growing up in the south, cornbread in any form — be it sticks, muffins, whatever — was a staple. My grandmother used to take her old seasoned cast iron corn pone mold (a southern style cornbread) and grease it with fat drippings she kept in a jar above the stove. Then she would fill it with sweet corn batter which came out crisp, tender and delicious. I just can’t imagine how many calories there were!

Sadly (or should I say “fortunately” — sorry grandma!), we don’t keep a jar of drippings in our kitchen, but the taste of these muffins run a very close second, are healthy and they only take minutes to prepare. I especially like this recipe because they have a crunchy top, a tender middle and they’re perfectly sweet from the agave instead of a cup of sugar like my grandmother’s recipe calls for.

I made 2 dozen of these thinking I would have plenty for days. Nice try, they were gone within 48 hours. My husband would eat like five in one sitting. Oh well, better double the recipe next time.

Tiny Corn Muffins (Makes 24 Muffins)

1 3/4 Cup Cornmeal
3/4 Cup Flour
1 Tbsp Baking Powder
1 Tsp Baking Soda
1/2 Tsp Salt
1/4 Cup Agave
1 1/2 Cup Buttermilk
2 Eggs
1/4 Cup Vegetable Oil

1. Preheat oven to 425 degrees.
2. Mix the first 5 dry ingredients in a bowl.
3. Whisk the remaining wet ingredients in a separate bowl until
thoroughly combined.
4. Pour the cornmeal mixture into the wet ingredients and thoroughly
combine with a whisk.
5. Pour into 24 greased mini muffin cups.
6. Bake for 15 minutes or until a toothpick comes out clean when
inserted inside.
7. Cool and serve.

We used these to make this recipe:

KitchenAid Precision 24-cup Mini Muffin Pan

When Kenya was a baby, I always wanted to make him dessert. It somehow felt unfair to me that as my husband and I devoured sweet treats, he couldn’t be a part of our fun. I devised this sweet potato pudding in an effort to remedy that. The creamy and light texture of this dish is so smooth, its perfect for babies with or without teeth.
I love cooking with sweet potatoes because they’re in season right now, packed with antioxidant vitamin and phytonutrients, and almost every baby I’ve ever known loves them. When I first took a bite, I couldn’t believe how much it tasted just like the filling of sweet potato pie. You may want to double this recipe because it goes perfect for a baby’s dinner or dessert!

Sweet Potato Pudding (Makes 3 Baby Servings or 2 Toddler Serving)

1 Sweet Potato
1 Egg Yolk
1/4 Tsp Cinnamon
1/4 Cup Rice or Almond Milk
Hot Water

1. Preheat oven to 400 degrees.
2. Bake sweet potato for 1 hour or until fork tender.
3. When potato is cool, remove the flesh and cool (I like to eat the high fiber potato skin as a snack).
4. Whisk the egg with the cinnamon, rice milk and cooled potato until smooth.
5. Pour into a ramekin (or other small baking dish).
6. Place the ramekin in a larger baking pan.
7. Place the ramekin and baking pan in the oven and pour hot water into the baking pan until it reaches halfway up the ramekin (otherwise known as a water bath).
8. Bake for 30 minutes.
9. Cool and serve.

When I was 6 months pregnant with Kenya, my husband and I went to Paris for some work as well as some much needed R and R. I had actually lived in Paris for years when I was younger so I was excited to walk all over the city showing him my favorite neighborhoods and old haunts. There’s nothing like being pregnant in the most romantic city in the world and walking by patisseries and bistros all day. It’s an automatic excuse to eat a lot. As a result, we didn’t take one form of public transportation the entire trip, since I didn’t want to miss a single culinary delight and we needed to walk our multiple meals off!

One of my favorite treats are crepes. These heavenly, light, little pancakes are the perfect base for all types of fillings like mashed bananas, almond butter, fruit preserves and, dare I suggest, Nutella (very common in France).

I made these for Kenya and myself for breakfast and he loved them. I covered them with apple butter and rolled them into little cigar-shaped cylinders which he held and ate at his leisure. When the rest of the batch was cool, I just wrapped them up and put them in the fridge so we could still eat them for a few days.

Crepes (Makes 14 Crepes)

2 Eggs
1 Cup Flour
3/4 Milk
1/2 Cup Water
1/2 Tsp Vanilla
2 Tbsp Butter, melted
Butter for sauteing

1. Place all the ingredients in a blender and puree.
2. Refrigerate for 1 hour or overnight (this helps the bubbles to settle and the crepes not to tear).
3. Grease a saute pan or crepe pan with butter. Pour in 2 tbsp of batter and swirl to cover the pan.
4. Cook for 1 minutes, flip and continue to cook another 30 seconds or until just starting to become golden.
5. Remove to a plate and continue to make remaining crepes.
6. Spread with apple butter, almond butter, mashed bananas, fruit preserves or any other favorite filling.
7. Roll into a cigar shape.
8. Serve.

*After step 5, allow to cool, place crepes on a sheet tray, layer a piece of parchment paper between each crepe, place in ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours and heat in a dry pan for 30 seconds on each side and follow steps 5-8.

I fell in love with The Handstand Cookbook series the first time I saw it. It’s the perfect gift for budding little chefs and parents who want to cook with their kids. There’s a Mexican cookbook kit, an Italian kit and Chinese on the way. The books are even arranged by levels of difficulty for each recipe so you know when you should give a little extra help.
I talked to the founder of the company, Yvette Garfield, about testing one of her recipes, but giving it a weelicious twist. I salivated from the first time I read her recipe for “Lasagna into Chilaquiles”. It reminded me of a dish that my Mexican “mother” made for me when I was an exchange student living in Toluca, Mexico, so I knew had to recreate it.
By adding baked blue corn chips instead of regular fried tortilla chips and adding a little milk to make the eggs even fluffier, it lightened the dish up a bit, but kept all of the intended yummy flavor. I made these for me, Kenya and a friend for breakfast and we all sat as happy as clams devouring our perfect chilaquiles. Ole!


Chilaquiles with a Weelicious Twist (Serves 4)

1 Small Onion, diced
1 Tbsp Oil
4 Cups Baked Blue Corn Chips (I used Guiltless Gourmet)
6 Eggs, beaten
1/4 Cup Milk
1 1/2 Cups Mild Salsa (I used Pace Chunky Salsa)
1 Cup Monterrey Jack Cheese, shredded
Sour Cream, optional
Guacamole, optional

1. Heat a large saute pan over low/medium heat. Saute onions until soft and translucent.
2. Whisk the eggs and milk together in a bowl.
3. Add the corn chips to the pan.
3. Pour the egg mixture over the corn chips and stir over low/medium heat for 1 minute.
4. Add the salsa and cheese and cook for 3-4 minutes, continually stirring the mixture until cheese is melted. .
5. Garnish with guacamole and sour cream and serve.

The inspiration for this recipe came from some gorgeous, uber-ripe Bartlett pears I found last week at the farmer’s market. At first thought I would make Kenya some pear puree or just slice them for a snack, but then I remembered I had some canned organic pumpkin at home and wondered if that combination would work.
I’ve never seen pumpkin-pear bread, but it sounded like something yummy to eat in the autumn. The pears were so ripe, all I did was peel and mash them before adding to the recipe.
QUICK TIP: if you don’t have ripe pears you could place them next to bananas in a fruit bowl and they will ripen faster.
I’m usually not a fan of any type of canned fruit or veggie, but canned pumpkin really is a life saver. It’s really a pain to make pumpkin puree, even when you roast it, the flavors never quite become as rich and sweet as the canned variety. So, this is one of those times that I give into convenience.
When Kenya woke up from his nap, the smell of fresh bread was all through the house. After it cooled we sat and tried it with all kinds of yummy spreads like pumpkin butter, apple butter, honey and just plain butter.
Mmmm… fall really is here!

Pumpkin-Pear Bread (makes 1 9×5 inch loaf or 6 small loaves)

1/4 Cup Agave Nectar
1/4 Cup Butter
1/2 Cup Pumpkin Puree, preferably organic
1 Ripe Pear, peeled and mashed (it’s ok if there are small chunks) or a little over 1/2 cup pear puree
2 Large Eggs
2 Cups Flour
2 Tsp Baking Powder
1 Tsp Cinnamon
1/2 Tsp Ginger
1/2 Tsp Baking Soda
1/2 Tsp Salt
1/2 Tsp Nutmeg

1. Preheat oven to 350 degrees.
2. Cream the butter and agave with a standing or handheld mixer.
3. Add the pumpkin and pear purees.
4. Beat in the eggs one at a time.
5. In a separate bowl sift the flour and remaining ingredients.
6. Add the flour mixture to the pumpkin mixture a little at a time until combined. Do not overly mix or beat the mixture.
7. Place in a 6 individual greased loaf pans or in one 9×5 inch greased loaf pan.
8. Bake for 20 minutes for small loaf pans or 1 hour for single loaf.
9. Cool for 10 minutes and then run a knife around the loaf pan to help release on to a cooling rack.
10. Cool and serve.

*A regular weelicious Mommy made muffins instead of the bread which cooked for 15-20 minutes and replaced maple syrup for the agave. She said they were delicious!

OK, seriously, who doesn’t like a potato chip? Left to my own devices I could devour an entire bagful in one sitting. However, your average store-bought bag of chips is laden with saturated fat and calories that I don’t want or need, and while I don’t want to deprive Kenya of the great treat of chips, I certainly want to keep him away from bad fats and mega-doses of sodium. Sure, most chip makers offer “healthy” versions, but they’re still not great for you and why spend the extra money when you can make even better ones on your own for a huge fraction of the price?
I’ve been making these “potato chips” for me and my husband for years and now Kenya gets to be part of the fun. You can make them with almost any kind of potato (the sweet potato version is AMAZING and loaded with vitamins and minerals). They only take minutes to prepare and are a fantastic snack for kids’ lunch boxes too.

“Potato Chips” (Makes 2-3 Cups of Chips)

2 Potatoes, unpeeled (sweet and/or Idaho/Russet Potatoes)
1 Tbsp Vegetable Oil
Sea or Kosher Salt to taste
Vegetable Oil Spray

1. Preheat oven to 400 degrees.
2. Slice the potato into “chips” using a knife or a mandolin, about 1/8 inch thick.
3. Combine the potatoes, oil and salt in a bowl or resealable bag and coat the potato chips.
4. Spray 2 cookie sheets with a thin coating of vegetable spray and make one layer of potato chips on the cookie sheet.
5. Bake in for 15-20 minutes or until chips start to turn golden. Turn the chips to the other side and continue to cook 15 more minutes (some of the chips may turn golden before others, so make sure to keep an eye on them and remove them when their crisp).
6. Cool and serve.

Some moms make their kids sugar cookies, some make them pound cakes. My mom made cheese wafers. I’m not talking about a tins worth, I’m literally talking pounds and pounds!). You would have thought she was starting her own cheese 
wafer business with the amount of cracker barrel cheese kept in our 
refrigerator. I remember standing by her salivating as she made them. 
Really they’re THAT good. She placed a perfect pecan on top of each one and added 
a touch of paprika for a little zip.
For my cheese wafers, I removed the zip and decided to roll and cut them into 
fun shapes for Halloween and Thanksgiving. I don’t know if any kid 
will accept cheese wafers instead of candy, but I know that if you 
offer these over those pre-packaged, oily goldfish snacks, they’ll not only beg for more but they’ll also avoid ingesting all those nasty preservatives, artificial flavors and dyes, too.


Kenya kept popping these in his mouth and crunching away so fast, I 
had to hide them from him. Now the only trouble is that I know where they are and I may eat the entire tin!

Cheese Wafers (Makes 3-4 dozen depending on the size of your cookie cutters)

1/2 Lb Sharp Cheddar Cheese or 1 Cup, grated
5 Tbsp Butter, cut into cubes
1 Cup Flour plus additional for sprinkling

1. Combine all the ingredients in a food processor and combine (dough may be a bit crumbly, but it will stick together).
2. Remove all the dough to a piece of parchment or waxed paper and shape into a thick flat circle. Cover with waxed paper and refrigerate for one hour or overnight.
3. Preheat oven to 400 degrees.
4. Open waxed paper and roll out dough on it into a 1/4 inch-thick piece.
5. Take small cookie cutters and cut out into shapes (you could also take an empty plastic medicine bottle to make circle shaped crackers. Just make sure you clean out the bottle thoroughly first.).
6. Place on a cookie sheet (preferably lined with a silpat or parchment paper) and bake for 12-15 minutes. Let cool on sheet for 2 minutes before removing.
7. Serve.

We used these to make this recipe:

Silpat 11-5/8-by-16-1/2-Inch Nonstick Silicone Baking Mat

You come home from work, your little one’s hungry, you’re exhausted, and the last thing you want to do is cook and clean (isn’t that every day?).

Well, the name of this recipe may sound fancy, but it’s actually my 1, 2, 3 super-easy, super-fast, no clean-up dinner. It’s extremely healthy and fun to make because you can tailor it to you or your little ones favorite tastes and flavors. My husband asks for this meal at least twice a week and so now of course Kenya has followed suit. Since it takes me only minutes to prepare, I can actually make one dinner for the whole family and I’m thrilled that it makes them so happy.
We seem to love this recipe most with asian flavors such as ginger, garlic, sesame oil and soy sauce, but you could make it Italian using basil and tomatoes or Mexican using cilantro and a scoop of mild salsa. Be creative! The options are endless. You can add any vegetable or cooked grain that you have in the refrigerator that you don’t want to go to waste. And as I said, the best part is that there’s NO clean up since this whole dish is made in a piece of parchment paper. So, when you’re finished, you’re really finished — no pots and pan to clean. Now that’s my idea of easy, fast and fresh.

Fish and Veggies in Parchment (Makes 2 Toddler Servings or 1 Big Kid Serving)


1 Fish Fillet, skinless and boneless (whitefish, tilapia or sole are good choices)
2 Shitake Mushrooms, stems removed and sliced

1/4 Cup Sugar Snap Peas

1/4 Cup Red bell Pepper, sliced

1 Baby Bok Choy, chopped

1 Garlic Clove
1/2 Tsp Sesame Oil
1 1/2 Inch piece of garlic, peeled and sliced into 4-5 coins

2 Tsp Braggs (you could also use soy sauce or tamari (I like Braggs because it has less sodium and more amino acids then soy sauce)
1 Long piece of parchment paper, just over a foot long (you could also use foil)



1.Preheat oven to 400 degrees
2. Place the piece of parchment or foil on a work surface and fold in half like a book.
3. Make layered stacks dividing the ingredients in the center of the parchment where you made a fold like a book (I usually make a layer of the bok choy, garlic and ginger, add some of the mushrooms and snap peas, place the fish and remaining vegetables and then sprinkle the top with the sesame oil and Braggs)
4. Place the top of the parchment over the ingredients closing the “book”.
5. Starting at one end of the parchment, fold the edges of the paper over several times continuing to make creases all around the fish until it’s completely enclosed and no air can escape.
6. Place on a cookie sheet.
7. Bake for 20 minutes.
8. Cut open top to let out steam. Be careful, it’s hot!
9. Serve hot for adults and cool for kids (also remember that there are big pieces of ginger and garlic that are really good for you, but you may want to remove them since they will be a surprise to a toddler not expecting them!