Miso Scallops (makes 4 servings)

Prep Time: 30 mins Cook Time: 8 mins

egg free

nut free

Ingredients

  • 1/2 cup yellow or white miso
  • 1/2 cup mirin
  • 2 tablespoons honey
  • 16 large sea scallops

Preparation

1. Preheat oven to broil.

2. In a bowl large enough to fit the scallops, mix together the miso, mirin and honey. Add the scallops and turn to coat.

3. Marinate scallops for 30 minutes or up to 24 hours.

4. Place scallops on a foil-lined baking sheet and broil for 4 minutes on each side or until golden.

5. Place remaining marinade in a small saucepan and boil for 3 minutes to heat through and pour over cooked scallops if desired.