Chicken, Bean and Cheese Quesadillas

Of all of the delicious recipes (at least, I think they're delicious!) created for weelicious, I have to say 
that few things get everyone in my house hustling to the kitchen faster than when I'm making something that smells as heavenly as these 
chicken, cheese and pinto bean quesadillas. I knew these were going to be a hit even before my number one taster, 
Kenya, put one in his mouth because he was standing at my pant leg grunting and repeatedly saying "mamamamama", which translated in baby language is 
"whatever you've got up there I want right now)!!!

These quesadillas couldn't be easier to make. They take only minutes to 
prepare and I think Kenya ate more of them in one sitting then anything I've ever 
served him. You can use any type of tortilla, but I like to use whole wheat or spelt. Both kinds came out great, but after the spelt tortillas were cooked, they had a 
really toasty, nutty flavor. These quesadillas are packed with protein 
and as we say in our house "yummy, yummy yummy!"


comment on this post

Chicken, Bean and Cheese Quesadillas (Serves 2 )

Prep Time: 2 mins Cook Time: 15 mins

egg free

nut free

Ingredients

  • 1 chicken breast
  • 1/2 cup pinto beans
  • 1/2 cup grated monterey jack cheese
  • 2 whole wheat or spelt tortillas

Preparation

1. Place the chicken breast in a steamer pot over boiling water and steam for 8-10 minutes or until it’s cooked through. Finely chop the chicken.
2. Heat a skillet over medium to low heat. Place one tortilla in the pan and top with 1/2 of the cheese. Add beans and chicken and top with the remaining cheese.
3. Cook for 2-3 minutes, or until cheese melts. Top with the remaining tortilla, flip, and cook an additional 2-3 minutes, until cheese is melted and tortillas are golden brown.
4. Cool for several minutes, cut into triangles and serve.

Note: The cheese can remain quite hot even after you cut the tortillas into triangles, so make sure it’s cool before serving to your toddler.
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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. My passion is creating simple, healthy recipes that can be enjoyed by the whole family.

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17 comments

  • Lisa

    Thanks for a great recipie! So quick and easy, the only changes I made was that I bought the chicken already cooked at the deli and I added mexican blended cheeses! :)

    leave a comment

    • Alicia Leonard

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  • Akmum

    I'll have to try these! I made some similar ones for lunch the other day- shredded chicken, cheddar cheese, whole black beans and diced grape tomatoes. The boys loved them!

    leave a comment

  • Garvinp

    I made these today really fast for lunch! Threw some leftover chicken breast in the food processor and added it to a can of fat free refried beans and spread it on the tortilla with some lowfat mozzarella cheese. Added some green onions and sour cream. Cooked it on the griddle. Absolutely delicious!!! I will be making these again for our 15 month old and ourselves. She gobbled it up!!! Thanks so much for a simple and yummy recipe!

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    • Adeola

      My mom is a great cook, but my grandmother was fatsintac. This post is bringing back memories of her cornmeal pancakes, which she made without a recipe and I cannot not replicate. But I'll keep trying!

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  • Articulos Promocionales

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  • Meal Plan 11.30.09 &#8211; 12.06.09

    [...] Chicken, Cheese, and Bean Quesadillas, and Juice [...]

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  • Love this easy way to use extra chicken...and can customize each one...hot sauce for the hubby, extra cheese and some corn for kids!

    leave a comment

  • Alicia Leonard

    Divorce and marital breakthrough save your marriage / relationship from breakup and Divorce? you can contact Dr. Raypower through email [email protected] or call him directly or WhatsApp on +1 (424) 330-8109

    Good day everybody, My names are Alicia Leonard i am out here to spread this good news to the entire world on how I got my ex husband back. It all started when my husband cheated on me with another woman unknowing to him that the woman is a wizard, the woman castes a spell on my husband which made my husband change his feelings towards me and the kids and broke our 6 years marriage. I was confused and stressed because of the pains of being a single mother, so i called a friend and explained my marital challenges to her, she instructed and directed me to contact this great powerful spell caster called Dr. Raypower, The main reason why she instructed me to contact Dr Raypower was because in recent times she have read some testimonies on the internet which some people has written about the powerful spell caster Dr Raypower and i was so pleased and i decided to seek for assistance from him which he did a perfect job by casting a spell on my husband and utilise the powers of the other woman which made him to come back to me and beg for forgiveness. I will not stop publishing his name on the net because of the good work he is doing. To everyone with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Raypower the powerful urgent spell caster via details below
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