Tropical Lassi (Makes 3-4 Servings)

Prep Time: 2 mins Cook Time: 2 mins

egg free

gluten free

Ingredients

  • 1 cup blueberries (fresh or frozen)
  • 1 cup mango, chopped (fresh or frozen)
  • 1 teaspoon lime zest
  • 1/2 cup yogurt
  • 1 cup milk (you can use rice, almond, soy or cow’s milk)
  • 1 tablespoon honey
  • 12 raw almonds
  • 1 large handful of ice

Preparation

1. Place all the ingredients in a blender on high and puree for 1 minute or until smooth.