Whole Spelt Pumpkin Muffins with 100 Days of Real Food VIDEO

Do you know Lisa Leake? If you don't know her by name, I bet you know her site 100 Days of Real Food. It's down right awesome. In 2010, Lisa, her husband Jason, and their two sweet daughters took a pledge to go for 100 days without processed food. That's right, they quit cold turkey. You may think that sounds easy, but I happily dare anyone to give it a try.

As Lisa's family's eating habits changed, she began creating an abundance of delicious wholesome recipes. When she was in California a few weeks ago, Lisa dropped by my kitchen for a few hugs and to whip up a batch of her delectable Whole Pumpkin Spelt Muffins with me. I was so honored to have her in my kitchen and I can't wait to get my mitts on a copy of her new cookbook which comes out next year. Check out me and Lisa makin' muffins right here!

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. My passion is creating simple, healthy recipes that can be enjoyed by the whole family.

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11 comments

  • Nicole

    I have been making these muffins from Lisa's website for a while now and they are amazing. My husband doesn't like muffins and he actually will request that I make these for him. They are so light and fluffy. Now I use spelt flour for other things too. A must try really!!!

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    • Kristabelle

      What a plrausee to find someone who thinks through the issues

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  • Katie

    I JUST discovered her last night!!! I'm so excited to dive into her site! Thanks for the recipe!!

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  • Katie

    Very cute ladies!

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  • Christina

    I have been a follower of Lisa's site for a while! She has great recipes and is an inspiration! Weelicious, 100Days, and MyWholeFoodLife are my addiction!! You ladies are an inspiration! Thank you for creating such wonderful recipes!

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  • Laura

    Thanks for letting us peek in your kitchen! Muffins are so easy to make and so adaptable! You could even add some melted chocolate swirls for more of a \"dessert\" treat.

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  • Chrissy

    I am pretty much obsessed with both of your sites. It's really cool to see you two together! :)

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  • Jmf

    I can't wait to try these! Just wondering how you go about defrosting them for school lunch if you freeze.
    Thanks!

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    • Catherine

      I let them defrost in the fridge overnight! You can reheat in the microwave or toaster oven!

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  • Diedre

    I Love both of your sites. I make these often for my boys. They love having them in their lunch boxes. I had some spelt berries and decided to grind them up myself in the vitamix and now have spelt flour. Awesome to see you 2 together. THank you for your videos

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  • Ambs

    Just made these for breakfast and they are AMAZING!! My LO loves them too!! Love the simplicity so nice and fluffy I want more muffin recipes like this one! Maybe a peach one?!

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