Halloween lunch!  What would you add to make it even spookier? 

Frankenguac: fill a bowl with guacamole, add black bean chips as hair, use sour cream for the whites of the eyeballs, mashed refried beans for the pupils and a squiggly mouth, black  olives for the nose and neck bolts. 

Monster Apple Mouths: slice apple wedges and spread with nut or seed butter, sandwich together and place yogurt covered raisins in between to resemble teeth. Use a toothpick to secure together if necessary. 

Bell Pepper Pumpkin: Slice 1 side off an orange bell pepper from top to bottom, leaving the stem in tact, remove the seeds. Flip the bell pepper over and use a pairing knife to cut out a jack-o-lantern face. Slice a red bell pepper into strips and fill the pumpkin bowl with bell pepper slices. 

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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