One of Kenya’s favorite treats is almond butter. On the rare occasion he’s not in the mood to eat anything, but I want to make sure he’s gotten enough protein for the day, I find almond butter to be the perfect snack. However, when you’re on the run, carrying a jar around with you isn’t the most convenient way to go.
I find “squeezy” packs to be a life savor. These individual packs have around 1 tablespoon of almond butter in them. You can just squeeze it on to a cracker, apple, banana or, as Kenya seems to love best, right into his mouth.
We’re huge fans of Barney Butter but, recently, several of my friends turned me onto Justin’s which has interesting flavors like “honey almond butter” or “honey peanut butter”, “cinnamon peanut butter” and “maple almond butter”. Can you say delicious and nutritious!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.


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