Ingredients

• 1/4 teaspoon matcha green tea powder
• 1 small banana, fresh or frozen
• 1/2 avocado, peeled and pitted
• 1 large handful chopped chard
• 2 tablespoons greek yogurt
• 3/4 cup milk of choice
• 1 handful ice

Preparation

1. Place ingredients in a blender and puree until smooth.