Apple Walnut Puree (Makes 6 Serving)

Prep Time: 1 mins Cook Time: 10 mins

egg free

dairy free

gluten free


  • 2 apples, cored and peeled (pink lady, fuji, or gala are all good choices)
  • 1/4 Cup Walnuts, shelled & halved
  • 1/8 Tsp cinnamon


1. Place apples and walnuts in a steamer pot over boiling water.
2. Cook for 7 minutes or until apples are fork tender.
3. Place apples, walnuts, cinnamon and 3 tbsp of the water from the steamer pot in a food processor and puree for 3 minutes or until smooth.
4. Cool and serve.
*If your family has a history of food allergies or if you have any concerns, I highly recommend speaking to your pediatrician before offering nuts to babies or kids.