Apples Honey Cheese Quesadilla (serves 4)

Prep Time: 2 mins Cook Time: 6 mins

egg free

nut free


  • 4 Whole Wheat or Spelt Tortillas
  • 1 1/3 Cup Cheddar Cheese, divided
  • 1 Granny Smith Apple, peeled and sliced thin, divided OR 1/3 Cup Apple Sauce
  • honey


1. Place 1/4 of the apple slices (or 2 tbsp apple sauce) on a tortilla, top with 1/3 cup of the cheese and a drizzle of honey.
2. Cover with another tortilla.
3. Slide the tortilla “sandwich” into a saute pan over medium heat and cook for 3 minutes on each side.
4. Cut into wedges.
5. Serve.