Chicken, Bean and Cheese Quesadillas (Serves 2 )
Prep Time: 2 mins Cook Time: 15 mins

egg free

nut free
Ingredients
- 1 chicken breast
- 1/2 cup pinto beans
- 1/2 cup grated monterey jack cheese
- 2 whole wheat or spelt tortillas
Preparation
1. Place the chicken breast in a steamer pot over boiling water and steam for 8-10 minutes or until it’s cooked through. Finely chop the chicken.2. Heat a skillet over medium to low heat. Place one tortilla in the pan and top with 1/2 of the cheese. Add beans and chicken and top with the remaining cheese.
3. Cook for 2-3 minutes, or until cheese melts. Top with the remaining tortilla, flip, and cook an additional 2-3 minutes, until cheese is melted and tortillas are golden brown.
4. Cool for several minutes, cut into triangles and serve.
Note: The cheese can remain quite hot even after you cut the tortillas into triangles, so make sure it’s cool before serving to your toddler.