Chicken Pesto Wraps (serves 4 )

Prep Time: 5 mins Cook Time: 5 mins

egg free


  • 1 cup cooked and cubed chicken
  • 4 tablespoons pesto (recipe linked below)
  • 4 whole wheat tortilla wraps
  • 1 cup fresh baby spinach leaves
  • 1 red bell pepper, sliced into thin sticks
  • 1 medium carrot, sliced into thin sticks


1. In a small bowl toss chicken with pesto just to coat.

2. Place 1 tortilla on a flat surface in front of you. Place 1/4 of the spinach onto the center of a tortilla and top with 1/4 of the peppers and carrots.

3. Place 1/4 of the chicken on top of the vegetables.

4. Wrap up into a burrito and repeat with remaining tortillas and ingredients.