Chicken Stir Fry baby food from weelicious.comPin

This past weekend I went to the farmers market and gorgeous pencil asparagus were everywhere. Asparagus aren’t one of those vegetables that you naturally think of giving to a baby. I was struggling to think of a recipe, then last night my husband said, “Let’s have stir fry for dinner”.
The ingredients in a chicken stir fry lend themselves to the flavors that marry beautifully in baby food. I will say that it was tough leaving out the soy sauce, but young babies still don’t need the extra sodium in their diet.
When I pulled the lid off the food processor the sesame aroma leapt out at me and I guess Kenya too, since he was screaming, and I mean SCREAMING for a bite. He only mumbles a few words, but “mmmm..,” kept coming out as he ate bite after bite. I’ll take that as a compliment.

We used these to make this recipe_

Chicken Stir Fry baby food from weelicious.comPin

Chicken Stir Fry Puree

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Author: Catherine McCord
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 12 minutes


  • 1 chicken breast
  • 1 teaspoon chopped fresh ginger
  • 1 garlic clove
  • 2 tablespoons chopped onions
  • 3/4 cup broccoli florets, fresh or frozen
  • 1/2 cup chopped asparagus
  • 1 tablespoon tahini
  • 1 tablespoon sesame seeds


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    About the Author

    Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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