Ingredients

• 1 ripe banana
• 1 peeled carrot
• 1 small peeled beet
• 1 big handful kale or spinach (about 1 loose cup)
• 2 pitted dates
• 1 teaspoon hemp seeds
• 1 teaspoon chia seeds
• 1 teaspoon bee pollen
• 1/4 cup walnuts (or any other nuts)
• 1 cup frozen fruit
• 1 cup almond milk

Preparation

1. Place all the ingredients in a high powered blender and blend until smooth. Add more milk if needed to reach desired consistency.