Ingredients

• 1 banana, mashed
• 1 Cup Water (you could replace 1/2 the water with rice, almond, soy or cows milk)
• 1/4 Cup oat bran
• 1 Tsp Honey or Maple Syrup
• 1/4 Tsp Cinnamon (optional)

Preparation

1. Bring the water and or milk to a boil.
2. Pour in the oat bran, reduce the heat to low and cook for 5 minutes.
3. Add the honey or maple syrup, mashed banana and the cinnamon. Stir to combine.
4. Serve.