Monster Milk (serves 2 )

Prep Time: 1 mins Cook Time: 2 mins

egg free

dairy free

gluten free


  • 2 tablespoons chia seeds, bloomed
  • 1 cup almond milk
  • 1 cup green juice
  • 2 teaspoons honey, or 2 pitted medjool dates


To Bloom the Chia Seeds:
1. Add the chia seeds to a bowl and cover with water. Let sit for 1-2 hours, stirring 2-3 times so that the seeds sprout, making them more easily digested.
To Make Monster Milk:
1. Place the almond milk, green juice, and honey in a blender and blend until smooth.
2. Divide the bloomed chia seeds between 2 glasses and top with the monster milk.