Muesli Smoothie

"Muesli in a smoothie? That's silly mommy!" I love that Kenya instinctively knew that this recipe was an unlikely combination, but since he loves muesli and smoothies, he was game to try it.

Muesli, is a breakfast cereal made from rolled oats, fruit and nuts, and lately, Kenya has been eating it twice a week for breakfast. Since I always top it with either milk or yogurt, I thought why not toss it all into a blender and make something nutritious, creamy and perfect for breakfast? You never know. The oddest combinations can create something that everyone will love. Not so silly now, mommy. Right?


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Muesli Smoothie (Serves 2)

Prep Time: 0 mins Cook Time: 0 mins

nut free

gluten free


  • 1 Cup Milk (Rice, Almond, Soy or Cow’s Milk are my favorites)
  • 1 banana
  • 1/3 Cup plain yogurt (I use greek yogurt)
  • 1 Cup mango, chopped
  • 1/2 Cup Muesli


1. Place all ingredients in a blender and puree until smooth.

2. Serve.

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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  • Kayla

    Do you have any suggestions to get this smoother? I found that mine was still a bit grainy and my son seems to be picky with textures. Otherwise it was very good :)

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    • Kiki

      Soak muesli for half an hour in water or milk to get smooth texture.

      leave a comment

  • Laras

    Instead of muesli, I usually use soluble oats or uncooked instant oatmeal for smoother texture, though Muesli has better fiber than them.

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  • Sarah

    Silly mommy~ I love it! This sounds like an awesome recipe, can't wait to give it a try:)

    leave a comment