Okra, Corn and Tomato 'Caponata' (Makes 8 Toddler Servings)

Prep Time: 2 mins Cook Time: 8 mins

egg free

nut free

dairy free

gluten free

Ingredients

  • 2 Tsp olive oil
  • 2 Tbsp onion, chopped
  • 1 Garlic clove, minced
  • 1 Cup Okra, chopped into 1/4 inch pieces
  • 1/2 Cup Tomatoes, chopped
  • 1/3 cup corn (fresh or frozen)
  • 1/2 Tsp Vegit (or Spike)

Preparation

1. In a medium saute pan heat the oil over medium heat. Add the onion and saute for 2 minutes until clear and translucent (do not brown).
2. Add the garlic and saute for 1 minute.
3. Add the vegetables and Vegit, saute 1 minute and cover.
4. Cook for 3-4 minutes or until the vegetables are fork tender.
5. Cool and serve.