Pregnancy Parfaits (makes 1 parfait)

Prep Time: 2 mins Cook Time: 2 mins

egg free

nut free


  • 6 tablespoons Plain Yogurt
  • honey
  • berries (strawberries, raspberries, or blueberries)


1. Place 2 tablespoons plain yogurt in a mason jar, drizzle with honey, top with berries and repeat 3 times finishing with berries on top.