Stir-Fried Chicken in Lettuce Cups (Serves 4)

Prep Time: 5 mins Cook Time: 15 mins

egg free

nut free

dairy free

gluten free


  • 1/4 Cup Low Sodium Soy Sauce, tamari, or liquid aminos
  • 2 Tbsp honey
  • 2 Tbsp Cilantro, minced
  • 1 Tbsp oil
  • 1 small onion, diced
  • 1 Bell Pepper, red, orange or yellow
  • 1 Garlic clove, minced
  • 1 Tsp ginger, minced
  • 1 pound ground chicken or turkey
  • 1/4 Tsp kosher salt
  • 8 Bibb or Iceberg Lettuce “Cups”


1. Combine soy sauce, honey, and cilantro in a bowl and set aside.

2. Using a large saute pan, cook the onion in 1 tbsp of oil over medium heat for 2 minutes.

3. Add the bell pepper and cook an additional 2 minutes.

4. Add the garlic and ginger and cook for 1 minute then add the chicken or turkey to the pan and saute for an additional 7 minutes or until cooked through.

5. Stir in the soy sauce mixture, salt and cook for 2 minute or until juices evaporate.

6. Serve in lettuce cups (to eat then just roll the lettuce around the stir fried chicken and eat them like a burrito).