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Pumpkin Spice Oatmeal in the Crock Pot

5 from 1 vote
Print Recipe
Author: Catherine McCord
Cook Time 5 minutes
Total Time 5 minutes

Ingredients  

  • 2 cups water
  • 2 1/2 cups milk of choice
  • 1 cup pumpkin puree
  • 1 teaspoon pumpkin spice
  • 1 cup steel cut oats
  • if desired

Instructions 

  • Place all the ingredients in the crock pot and stir to combine.
  • Cover and cook on low for 4-8 hours (note that the cooking time can vary depending on your crock pot. Crock pots without non-stick surfaces tend to get hotter, so you’ll want to stick closer to a 5 hour cooking time).
  • *You can also use oat, almond, rice or any plant based milk if you want to make the oatmeal vegan. 

Nutrition

Calories: 200kcal | Carbohydrates: 30g | Protein: 11g | Fat: 4g | Cholesterol: 10mg | Sodium: 80mg | Fiber: 4g | Sugar: 7g
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