Healthier Creamed Spinach
Ingredients
- 1 tablespoon unsalted butter
- 1 small onion, diced
- 1 garlic clove, minced
- 1 tablespoon all purpose flour
- 2 10 ounce packages, frozen chopped spinach, defrosted and drained well
- 1/2 teaspoon kosher salt
- 1 1/2 cups low-sodium vegetable broth
- 1/2 cup sour cream
Instructions
- In a large saute pan over medium heat, melt the butter. Add the onions and saute for 3 minutes, add the garlic, and saute an additional 30 seconds. Sprinkle in the flour, stir, and cook 30 seconds more.
- Add the remaining ingredients and stir to combine. Cook for 3-5 minutes, until the mixture thickens.
Nutrition
Calories: 80kcal | Carbohydrates: 6g | Protein: 5g | Fat: 5g | Cholesterol: 10mg | Sodium: 480mg | Fiber: 2g | Sugar: 2g
Did you make this recipe?Mention @Weelicious or tag #weelicious!