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Ham Cheese & Spinach Sammie

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Servings: 4
Author: Catherine McCord
Prep Time 1 minute
Total Time 2 minutes

Ingredients  

  • 4 English Muffins, split (I use whole wheat english muffins, but you can use any kind of bread you want)
  • 1/2 Cup Cheese, shredded (I prefer swiss, mozzarella, havarti, cheddar or gruyere)
  • 4 Slices Ham or Prosciutto
  • 1/3 Cup Spinach Leaves

Instructions 

  • Place half of each English muffin on a plate and top with some cheese, a piece of ham, a few leaves of spinach another sprinkle of cheese and the other english muffin half.
  • Place in a sauté pan over medium heat and cook for 3 minutes on each side or until cheese is melted (feel free to use a bit of butter or oil in the pan, but it’s not necessary).
  • Serve.

Nutrition

Calories: 190kcal | Carbohydrates: 27g | Protein: 15g | Fat: 3g | Cholesterol: 15mg | Sodium: 560mg | Fiber: 4g | Sugar: 6g
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