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Anti-Anxiety Smoothie

This smoothie is filled with ingredients that can help reduce anxious feelings, and it doesn't hurt that it tastes delicious at the same time!
4.75 from 4 votes
Print Recipe
Servings: 2 smoothies
Author: Catherine McCord
Prep Time 5 minutes
Total Time 5 minutes

Equipment

  • blender

Ingredients  

  • 1 large handful fresh spinach
  • 1/2 cup greek yogurt plain or vanilla work great
  • 1 frozen banana
  • 1/2 teaspoon matcha powder
  • 1 brazil nut
  • 1/8 teaspoon cinnamon
  • 3/4 cup plant based milk of choice

Instructions 

  • Place all of the ingredients in a blender and puree until smooth. 
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