Tropical Lassi
Ingredients
- 1 cup blueberries (fresh or frozen)
- 1 cup mango, chopped (fresh or frozen)
- 1 teaspoon lime zest
- 1/2 cup yogurt
- 1 cup milk (you can use rice, almond, soy or cow’s milk)
- 1 tablespoon honey
- 12 raw almonds
- 1 large handful of ice
Instructions
- Place all the ingredients in a blender on high and puree for 1 minute or until smooth.
Nutrition
Calories: 130kcal | Carbohydrates: 22g | Protein: 6g | Fat: 3g | Cholesterol: 5mg | Sodium: 65mg | Fiber: 2g | Sugar: 19g
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