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Smoothie Your Way
5
from 1 vote
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Author:
Catherine McCord
Total Time
2
minutes
minutes
Ingredients
▢
1
banana
▢
1
Cup
Fruit (of your choice fresh or frozen such as mango, berries,
▢
papaya, pineapple or cherries)
▢
1/2
Cup
Plain Yogurt or Kefir
▢
1/2
Cup
milk (I like to use vanilla rice or almond milk)
Instructions
Place all the ingredients in a food processor and puree until smooth.
Serve.
Nutrition
Calories:
370
kcal
|
Carbohydrates:
75
g
|
Protein:
14
g
|
Fat:
4
g
|
Cholesterol:
10
mg
|
Sodium:
170
mg
|
Fiber:
10
g
|
Sugar:
52
g
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#weelicious
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