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Pumpkin Apple Muffins
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Servings:
2 muffins
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Ingredients
1x
2x
3x
▢
1
1/3 cups
all purpose flour
▢
2/3
cup
whole wheat flour
▢
2
teaspoons
baking powder
▢
1/2
teaspoon
baking soda
▢
1/2
teaspoon
kosher or sea salt
▢
1
teaspoon
ground cinnamon
▢
1
1/2 teaspoons
pumpkin pie spice
▢
1
medium
apple, peeled and grated
▢
3
tablespoons
vegetable or canola oil
▢
1/2
cup
agave or honey
▢
1
large egg
▢
1/2
cup
milk of choice
▢
1/2
cup
pumpkin puree
Instructions
Preheat oven to 350 degrees.
Combine the first 7 ingredients in a bowl and mix. Toss the grated apples in the dry mixture to coat.
In a separate bowl, whisk the remaining ingredients together.
Slowly add the flour mixture into the wet ingredients and stir until just combined.
Grease muffin tins or line them with muffin cups and fill each cup 3/4 full with the batter.
Bake for 20 minutes (12-14 minutes for regular size muffins) or until a toothpick comes out clean.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
4
g
|
Sodium:
240
mg
|
Fiber:
1
g
|
Sugar:
13
g
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