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vegetarian chili in a bowl

Crock Pot Vegetarian Chili

A hearty and delicious chili is always welcome on our menu. This vegetarian chili basically makes itself in your crock pot!
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Author: Catherine McCord
Prep Time 15 minutes
Cook Time 10 hours
Total Time 10 hours 15 minutes

Equipment

  • 6.5 quart slow cooker

Ingredients  

  • 1 16-ounce can organic chopped tomatoes
  • 2 32-ounce boxes vegetable broth
  • 6 cups raw mixed beans (lentils, yellow split peas, white beans) (If using large beans, soak the night before)
  • 2 tablespoons olive oil
  • 1 onion, minced
  • 4 cloves garlic, minced
  • 4 celery stalks, chopped
  • 4 carrots, chopped
  • 1 bell pepper, diced
  • 1 tablespoon chili powder
  • 1 1/2 tablespoon cumin
  • 2 teaspoons kosher salt
  • 1 teaspoon sweet paprika

Instructions 

  • Place the first 3 ingredients in the Crock Pot.
  • Heat olive oil in a pan over medium heat and saute onions for 5 minutes. Lower heat if they start to brown. Add garlic and continue to saute another 2 minutes. Pour the onion mixture into the crock pot, add the remaining ingredients and stir to combine.
  • Cook on low for 10 hours or high for 5-6 hours. 
  • * for an added boost of nutrition add 2 cups of sliced kale or chard in the last hour of cooking. 
  • ** serve with hot sauce if you want your chili spicy. 
  • To Freeze: Allow to cool, place in appropriate container or ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours or place in pot and heat through under low-medium heat.

Nutrition

Calories: 320kcal | Carbohydrates: 56g | Protein: 19g | Fat: 3g | Sodium: 750mg | Fiber: 14g | Sugar: 6g
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