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Banana Bran Muffins
5
from
2
votes
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Author:
Catherine McCord
Prep Time
5
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
25
minutes
minutes
Ingredients
▢
1
Cup
all purpose flour
▢
1
Tbsp
baking powder
▢
2
Tbsp
honey or agave
▢
1
large egg
▢
3
Tbsp
vegetable or canola oil
▢
2/3
Cup
milk
▢
3
ripe bananas, mashed
▢
2
Cups
bran flakes cereal
Instructions
Preheat oven to 400 degrees and grease mini muffin tins.
Place the flour and baking powder in a bowl and stir to combine.
In a large bowl combine the wet ingredients. Whisk to throughly combine.
Pour the bran flakes into the wet mixture, stir and let them sit for 2 minutes to soften. Stir again, breaking them up a little.
Slowly pour the flour mixture into the wet mixture and whisk until all the flour is incorporated.
Spoon the batter 3/4 the way up each muffin cup.
Bake for 18 minutes.
Cool and serve.
Nutrition
Calories:
70
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
2
g
|
Cholesterol:
10
mg
|
Sodium:
95
mg
|
Fiber:
1
g
|
Sugar:
4
g
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