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Millet Cakes

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Author: Catherine McCord
Prep Time 2 minutes
Cook Time 50 minutes
Total Time 1 minute

Ingredients  

  • 1/3 cup Millet
  • 1/4 cup onion, chopped
  • 1/4 cup Red Bell Pepper, chopped
  • 1/4 cup carrots, chopped
  • 1 clove garlic, sliced
  • 2 tablespoon olive oil, divided
  • 1/2 teaspoon italian seasoning
  • 1 egg, beaten

Instructions 

  • Cook millet according to package directions until cooked through and fluffy.
  • Place the onion, bell pepper, carrot, garlic and italian herbs in food processor and pulse and until vegetables are in tiny pieces.
  • Heat 2 tsp of oil in a medium saucepan over medium heat and add the vegetables. Sauté for 3-4 minutes or until vegetables are soft.
  • Place the millet, vegetables and egg in a bowl and throughly combine.
  • Form patties, about 2 tablespoons each
  • Once all the patties are made and resting on a plate, heat 1 tbsp or oil in a saute pan over medium heat and saute the patties for 5 minutes on each side or until golden. Repeat with remaining patties and add remainder oil if needed.
  • Cool on a paper towel lined plate and serve.
  • *After step 5, place patties on a sheet tray and freeze for 30 minutes. Then transfer to a ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours then follow steps 6-7.

Nutrition

Calories: 35kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Cholesterol: 10mg | Sodium: 5mg
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