Autumn Farro Salad
Ingredients
- 1 cup farro, uncooked
- 2 apples, peeled and chopped (gala, fuji or apple of choice)
- 1/2 cup raisins
- 1 cup celery, chopped (about 3 stalks)
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 teaspoon dijon mustard
- 1 teaspoon maple syrup
- 1 teaspoon salt
Instructions
- Bring 4 Cups of water and salt to a boil in a large pot. Add the wheat berries, cover and reduce the heat to a simmer.
- Cook for 1 hour or until wheat berries are tender to the bite (it make take over an hour, so just keep testing them).
- Place all the ingredients in a food processor and pulse until fine pieces remain.
- In a bowl, throughly mix the wheat berries with the apple/raisin mixture.
- Serve.
Nutrition
Calories: 80kcal | Carbohydrates: 19g | Sodium: 10mg | Fiber: 3g | Sugar: 8g
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