Breakfast Grains
Ingredients
- 1/2 Cup Cooked Grains (rice, quinoa, kamut or wheat berries would be a good choice)
- 1/4 Cup Milk (vanilla rice, soy or cow’s milk are good choices)
- 1 Tsp honey
- Pinch Cinnamon
- 2 Tbsp Berries (I use blueberries)
Instructions
- Place all the ingredients in a saucepan and cook over low to medium heat until the dish is creamy and most of the liquid has absorbed into the rice.
- Cool and serve.
Nutrition
Calories: 210kcal | Carbohydrates: 51g | Protein: 3g | Cholesterol: 5mg | Sodium: 20mg | Sugar: 37g
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