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Egg-Wee-Muffin

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Servings: 2
Author: Catherine McCord
Prep Time 1 minute
Cook Time 7 minutes
Total Time 10 minutes

Ingredients  

  • 2 eggs
  • 1 Tbsp milk
  • 2 Slices Canadian Bacon
  • 1 Tsp Butter plus extra for English Muffin
  • 2 slices cheddar cheese
  • 2 Whole Wheat English Muffins

Instructions 

  • Whisk the egg and milk in a bowl.
  • In a saute pan over medium heat, cook canadian bacon 2 minutes on each side.
  • Remove to a plate add 1 tsp of butter to the pan
  • Cook the eggs for 2-3 minutes, forming the eggs into the shape of an omelette.
  • With a knife, cut the omelette in half.
  • Place cheese slices on top of each omelette in the pan and cover. Cook over low heat for 1-2 more minutes.
  • Toast english muffin and spread with butter
  • Place bacon, egg, & cheese in the English muffin and serve.

Nutrition

Calories: 350kcal | Carbohydrates: 31g | Protein: 25g | Fat: 14g | Cholesterol: 225mg | Sodium: 1170mg | Fiber: 4g | Sugar: 8g
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