Blueberry Chia Smoothie
A Blueberry Chia Smoothie has everything you need in one glass to keep you going all day. It's filled with antioxidants and absolutely delicious too!
Ingredients
- 1 banana
- 1 1/2 cups frozen blueberries
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
- 1 tablespoon nut butter of choice (almond, peanut or sunflower)
- 1 1/4 cups milk of choice
Optional boosts:
- 1 teaspoon bee pollen
- 1 serving protein or collagen powder
Instructions
- Place all the ingredient in a high powered blender, and blend until smooth.
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