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Rainbow Roll Up Sandwiches
Rainbows for Days! I don't know any kid who wouldn't love to open up their lunch box to these Rainbow Roll Up Sandwiches!
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Course:
lunch, Snack
Servings:
1
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
1x
2x
3x
▢
1
large tortilla or lavash bread
▢
1/3
cup
hummus of choice
▢
1/2
red bell pepper, thinly sliced
▢
1
small carrot, thinly sliced
▢
1/2
yellow bell pepper, thinly sliced
▢
1/4
cup
fresh spinach
▢
purple cabbage, thinly sliced or finely chopped
Instructions
Spread hummus evenly on tortilla or lavash bread.
Place chopped vegetables in rainbow color order towards the middle of the wrap. Leave the edges with just hummus so that it will stick together.
Roll up tightly, then slice into coins.
Video
Nutrition
Calories:
400
kcal
|
Carbohydrates:
67
g
|
Protein:
15
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
3
g
|
Sodium:
667
mg
|
Potassium:
730
mg
|
Fiber:
11
g
|
Sugar:
7
g
|
Vitamin A:
13149
IU
|
Vitamin C:
204
mg
|
Calcium:
79
mg
|
Iron:
6
mg
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