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Healthy Antioxidant Ice Cream
If you're looking for a serious health boost while not having to give up your favorite frozen treat, then you really need to make this Antioxidant Ice Cream.
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Servings:
2
Author:
Catherine McCord
Prep Time
1
minute
minute
Cook Time
3
minutes
minutes
Total Time
4
minutes
minutes
Ingredients
1x
2x
3x
▢
12
ounces
frozen mixed berries
▢
1
ripe banana
▢
1
tablespoon
unsweetened cocoa powder
▢
1/2
cup
milk of choice
Optional ingredient Additions:
▢
raw walnuts
▢
chia seeds
▢
hemp seeds
▢
bee pollen
▢
cocoa nibs
Instructions
Place all the ingredients in the blender and blend until smooth, adding more milk until desired consistency is reached.
Video
Nutrition
Calories:
190
kcal
|
Carbohydrates:
39
g
|
Protein:
4
g
|
Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
30
mg
|
Fiber:
9
g
|
Sugar:
23
g
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