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Vegetable Frittata from Weelicious

Veggie Filled Frittata

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Print Recipe
Servings: 1 slice
Author: Catherine McCord
Prep Time 7 minutes
Cook Time 25 minutes
Total Time 32 minutes

Ingredients  

  • 8 large eggs
  • 1/2 teaspoon kosher salt
  • 1 tablespoon olive oil or butter
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 cup packed spinach leaves
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese

Instructions 

  • Preheat the oven to 350F.
  • Whisk the eggs and salt in a bowl and set aside.
  • Heat the oil in a medium-size ovenproof skillet* (about 9 inches in diameter) over medium heat. Add the onion and bell pepper, sauté for 4 minutes. Add the spinach and cook 1 more minute.
  • Pour the eggs over the vegetables and top with the cherry tomatoes and shredded cheese.
  • Bake for 25 minutes, or until cooked through. You could also set your oven to broil, place the skillet on the middle rack, and broil for 10 minutes.
  • Use a potholder to remove the skillet from the oven and keep the glove or mitt on the handle until completely cool.
  • Slice into wedges.
  • * Note: If you’re not sure if your skillet is ovenproof, just wrap foil around the handle!

Nutrition

Calories: 130kcal | Carbohydrates: 3g | Protein: 8g | Fat: 9g | Cholesterol: 195mg | Sodium: 270mg | Fiber: 1g | Sugar: 1g
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