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Yogurt for 2
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Author:
Catherine McCord
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
▢
1
cup
greek yogurt
▢
2
peaches, sliced
▢
2
small
bananas
▢
1
cup
blackberries
▢
2
tablespoons
low fat milk
Instructions
In a glass, layer 1/2 cup greek yogurt, 1 sliced peach, 1 sliced banana and 1/2 cup blackberries.
Place the remaining ingredients in a blender and puree until smooth.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
50
g
|
Protein:
11
g
|
Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
105
mg
|
Fiber:
8
g
|
Sugar:
34
g
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