Go Back

Three Seed Brittle

No ratings yet
Author: Catherine McCord
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients  

  • 1 tablespoon unsalted butter, melted
  • 4 tablespoons brown rice syrup
  • 2 tablespoons honey
  • 1/3 cup raw sunflower seeds
  • 1/3 cup raw pumpkin seeds
  • 1/3 cup sesame seeds

Instructions 

  • Preheat oven to 375 degrees.
  • In a bowl stir the butter, brown rice syrup & honey to combine.
  • Add the seeds, stir to evenly coat, and spread in an even layer on a parchment paper lined baking sheet.
  • Bake for 10-12 minutes or until golden.
  • Remove from oven, allow to cool and break into pieces.

Nutrition

Calories: 140kcal | Carbohydrates: 13g | Protein: 3g | Fat: 9g | Cholesterol: 5mg | Sodium: 15mg | Fiber: 1g | Sugar: 8g
Did you make this recipe?Mention @Weelicious or tag #weelicious!