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Chicken Parmesan Meatloaf Bites
5
from 1 vote
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Servings:
4
Author:
Catherine McCord
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Ingredients
1x
2x
3x
▢
1
pound
ground chicken
▢
1
garlic clove, minced
▢
1
small onion, diced
▢
1
large egg
▢
1/2
cup
bread crumbs
▢
1/2
cup
grated parmesan cheese
▢
1/2
cup
marinara sauce
▢
1
teaspoon
italian seasoning
▢
1/2
teaspoon
kosher salt
Instructions
Preheat oven to 375°F.
In a large bowl, mix together all ingredients to thoroughly combine.
Pack greased mini muffin cups with the mixture. Fill to the top as they will shrink a bit during cooking.
Bake for 15-20 minutes, or until golden and cooked through.
Note: For a full size meatloaf, press mixture into a 9x5 loaf pan and bake for 50 minutes.
Video
Nutrition
Calories:
270
kcal
|
Carbohydrates:
8
g
|
Protein:
33
g
|
Fat:
11
g
|
Cholesterol:
85
mg
|
Sodium:
590
mg
|
Fiber:
1
g
|
Sugar:
3
g
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