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Baby Lamb Chops with Yogurt Mint Sauce
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Servings:
4
Author:
Catherine McCord
Prep Time
5
minutes
minutes
Cook Time
8
minutes
minutes
Resting Time:
5
minutes
minutes
Total Time
18
minutes
minutes
Ingredients
1x
2x
3x
▢
1
Cup
yogurt
▢
2
Tbsp
fresh mint, chopped
▢
pinch of kosher salt
▢
1
Tbsp
lime juice
▢
1
small garlic clove, minced
▢
1/4
Tsp
ground cumin
▢
1/4
Tsp
paprika
▢
1
Tbsp
vegetable or canola oil
▢
1
1/2 Lbs
Individual Baby Lamb Chops (cut into single chops)
▢
2
Tsp
kosher salt
Instructions
Place the first 7 ingredients in a bowl, stir to combine and set aside.
Season the lamb chops with salt on both sides.
Heat 1 tbsp of oil in an ovenproof large sauté pan over medium-high heat and cook lamb chops for 4 minutes on each side (for medium to medium rare).
Allow the lamb to rest for 5 minutes.
Serve with sauce.
Nutrition
Calories:
290
kcal
|
Carbohydrates:
6
g
|
Protein:
38
g
|
Fat:
12
g
|
Cholesterol:
110
mg
|
Sodium:
1430
mg
|
Sugar:
5
g
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